Category: 
January 18, 2012
Katrina shows you how to start your morning with some caffeine and protein with the Morning Mocha Smoothie! www.diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.facebook.com iTunes: tinyurl.com
Video Rating: 4 / 5
Horaayy..there are 25 comment(s) for me so far ;)
@bhE041 oh go to hell
its funny how im drinking soda while im watching this…
Hey there! Have you ever tried intellectus 424 diet (google it)? Ive heard some incredible things about it and my friend lost a lot of weight with it.
@kay2be2 The protein powder is sweet!!!
I just made this less than 5 minutes ago. It is sooo good. That comment about it tasting nasty is wrongg. I thought it was going to be bitter too. but it is sweet and taste very chocolatey :3 so goooooood
omfg! sooooooo prettty!!!
Are You Single ??? :)
protein is sooooooo overrated its unbelievable, the body doesnt need so much protein. After a workout carbohydrates are needed to replenish glucose. Fucking companies out there over hype protein. What about the people in JAIL, huh are they taking in 20-30 grams of protein in each meal, do they take protein shakes noooooooo. Much growth is based on working out, not protein that companies over hyped.
DONT READ THIS CAUSE IT ACTUALLY WORKS. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DO NOT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READING THIS SO DUNT STOP. THIS IS SO SCARY. PUT THIS ON AT LEAST 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR LOVERS NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY CAUSE IT ACTUALY WORK
@dumbledoresarmy100 IS SOMETHING WRONG WITH YOUR CAPS LOCK!? I HAVE THE SAME PROBLEM YOU SHOULD GET HELP!
DONT READ THIS CAUSE IT ACTUALLY WORKS. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DO NOT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READING THIS SO DUNT STOP. THIS IS SO SCARY. PUT THIS ON AT LEAST 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR LOVERS NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY CAUSE IT ACTUALY WORKs
Its more than 150 calories. 1 cup of skim milk is 90. whey protein is 90. i dont know who she thinks she is fooling…
The EAS bars are sooo delicious. I used to eat half of one a day or a couple times a week as a snack before or after cheer practice.
yak was that coffee that went in of dish water?
Can i have u for lunch
@MrMaryJanes I don’t recall her claiming this was a natural food smoothie. Coffee, being the drippings from dried beans, isn’t natural food anyway.
What she is offering is a meal replacement shake that helps the body while meeting the cravings or stubborn habits of people who want to be/eat healthier. For people that eat McDonalds, this is 1000% healthier than fast food and approximate cost is around 1.50 per serving. She also doesn’t state that this should replace all meals.
@kay2be2 the chocolate whey protein is sweetened. Also, 6-star brand has a triple-chocolate.
The creaminess from the yogurt will also help with the sweetness, but if you really have to 1 or 2 packets of sugar twin or nutrasweet might help. I stay away from the aspartame so I would try using stevia if sweetness is missing. Stevia is healthier and sweeter than sugar so if you try it make sure you read the label. one teaspoon is equivalent to almost 1/2 cup of white granulated sugar.
@MrMaryJanes AMEN! way to much dairy and the soy protien is a major problem. soy products like that are considdered the most mucus forming foods one can eat! GREEN SMOOTHIES ARE THE WAY PEOPLE. much more digestable and chock full of phydo nutrients. at least fruit smoothies if you cant take the greens, but try and use a little more greens each time and you will get use to it and end up liking it.
where do u get those cups from
Sorry, but from a natural foodi-st, this is extremely unhealthy and doesn’t really FEED the body.
forget food, i want to taste you every morning for breakfast…yummy
@ArtistWoOoOo u can use filter coffee..that’s what i use…you get less calories and cabs
you “win” tube . com without spaces and quotes for prize!
@beardymcbeardbeard thats discusting and not healthy at all. check out ninjutsuhh clips or gracie academy for food clips. please people dont try this powder- coffe shit…..pleasee!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
@kay2be2 Whey protein is fairly sweet in it self :)