Sep 26

HEALTHY Dessert! Raw Coconut Ice Cream Recipe!

post Category: Hot Coffee Recipes post Comments (43) postSeptember 26, 2011

Wanna enjoy a delectable treat without all the guilt – one that’s actually so healthy you could eat it for breakfast!? Then come join me and I’ll show you how to prepare a yummy, healthy, “raw food” version of coconut ice cream! TOOLS: – Food Processor (can substitute with a blender capable of grinding nuts OR coffee grinder) – Freezer (or ice cream maker if you have one) AJA’S COCONUT ICE CREAM RECIPE: (yields 2 servings, approx. 400 calories/serving) * Most of the following ingredients can be purchased at your local health food store :-) – 1/2 Cup Water (filtered if possible) – 1/4 Cup Raw Cashews + 1/4 Cup Raw Macadamia Nuts OR 1/2 Cup Raw Cashews – 1/8 Cup Raw, Flaked Coconut – 1/8 – 1/4 Cup Coconut Oil OR 1.5 Tbs Coconut Butter – 3 Tbs. Coconut Sugar + Agave Nectar to taste (OR any sweetener of your choice to taste) – Pinch of Sea Salt – Dash of Lime Juice – 1 Tsp. Raw Chocolate/Cacao Nibs DIRECTIONS: Process/blend all ingredients in food processor/blender till smooth. Pour mixture into bowl and chill in the freezer from 3-5 hrs. (depending on freezer settings). IMPORTANT: Churn/stir the ice cream ever hour until completely frozen to break up the frozen layer that will form on the surface and ensure a homogeneous consistency. Serve and relish!!! Hope you enjoy your guilt-free dessert – and remember, while the caloric content may seem “high” for a healthy treat, these are NOT empty calories. This dessert contains nutrition-packed calories that with energize, satisfy …

Video Rating: 4 / 5

How To Make Cappuccino Coffee In Your Home? Will Simply ! HD tags : If you love gourmet coffee drinks you probably love cappuccino. Our expert teaches you how to make a cappuccino in this free coffee drink recipe video. Expert: Simeon Lowe Bio: Simeon Lowe has worked for Biggby’s coffee…

Video Rating: 4 / 5

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Horaayy..there are 43 comment(s) for me so far ;)

#1

love the recipe but the “tsk” sound you make every two seconds is all…<.<

crystalfox26 wrote on September 26, 2011 - 10:44 pm
#2

@QueenCrimson333 Most definitely!!! Good call, sounds yummy!!! :-)

VividMakeup wrote on September 26, 2011 - 11:37 pm
#3

can i just blend ice in there and call it a smoothie?

QueenCrimson333 wrote on September 27, 2011 - 12:36 am
#4

that makeup makes your eyes look teenie weenie

RMDelete wrote on September 27, 2011 - 12:49 am
#5

@Annahealthseeker You’re very welcome! Thank you for the great feedback! I hope you find this dessert tasty and satisfying! :-D

VividMakeup wrote on September 27, 2011 - 1:27 am
#6

Thanks for the great recipe. I’m not 100% raw either, but I cannot have soy (it’s mostly GMO anyway) or dairy and have been looking for a tasty wholesome alternative.

Annahealthseeker wrote on September 27, 2011 - 2:24 am
#7

@S3844 Hi! I definitely still use the stove ;-) I don’t eat 100% raw since I still like to have my scrambled egg whites and occasional stir-fry ;-P But yeah, I don’t eat bread. Instead, I eat lots of nuts and seeds to replace that yearning for “crunchiness” I get. And I use my food processor and dehydrator to make pure seed/nut cookies, crackers, and bread :-D

VividMakeup wrote on September 27, 2011 - 2:50 am
#8

Do you ever use the stove?

What do you eat to replace bread?

S3844 wrote on September 27, 2011 - 3:19 am
#9

@traveln3 Thank you so much! You’re quite welcome :-D

VividMakeup wrote on September 27, 2011 - 3:56 am
#10

@jgfergus Thank you very much and you are quite right! :-)

VividMakeup wrote on September 27, 2011 - 4:48 am
#11

congradulations on keeping the weight off. thanks for the recipe.

traveln3 wrote on September 27, 2011 - 5:11 am
#12

Excellent video. How right you are about raw food.

Raw food = living food = alive bodies
Cooked food = dead food = dead bodies

Health and beauty are gifts from nature for those who live by nature’s laws!

jgfergus wrote on September 27, 2011 - 5:45 am
#13

@feelthetide92 Wow! That’s so cool! I’m giant nerd (science major, haha), so I love stuff like that :-P Thanks a bunch, hon!!!

VividMakeup wrote on September 27, 2011 - 6:22 am
#14

Yay for coconut oil! My family has been using it for a while for so many different things. And you’re right about saturated fats being good for you. My dad is actually a nutritionist and has a book out you might want to take a look at. It’s a lot like a raw, organic diet. I can send you a copy of the book in eBook format, if you’d like.

feelthetide92 wrote on September 27, 2011 - 6:23 am
#15

@alissaevelyn Wonderful! You’re quite welcome :-D It’s is very yummy!! :-P

VividMakeup wrote on September 27, 2011 - 6:35 am
#16

Yummy! I find the raw food diet totally inspirational, so thanks for this recipe :)

alissaevelyn wrote on September 27, 2011 - 7:18 am
#17

@dianeuk01 Thank you, so much, hon! Good ol’ Dusty!!!! I<3 him soooo much!!!!

VividMakeup wrote on September 27, 2011 - 8:07 am
#18

Interesting to see this, looks yum. Really enjoyed the two vids of yours I’ve seen so subbed, fyi the fab Dusty sent me and I’m so glad he did :-)

dianeuk01 wrote on September 27, 2011 - 8:10 am
#19

@RawFoodMuse Thank you very much! All the best to you!!!! :-)

VividMakeup wrote on September 27, 2011 - 8:51 am
#20

CONGRATULATIONS on finding your way to radiant health!! so lovely to youTube meet you ~*~*~*~you shine, beautiful sister! thanks for inspiring me and with me and thanks for sharing my raw chocolate pudding video!!! xoxoxo

RawFoodMuse wrote on September 27, 2011 - 9:48 am
#21

@foosbeast Awww, thank you so very much!!!! That is very sweet of you to say! I may do more videos on raw food when Spring/Summer come along :-) Right now it’s cold and snowy here in Canada so it’s difficult for me to pick up supplies at my local health food store :-( Thank you so much for your interest!!

VividMakeup wrote on September 27, 2011 - 10:29 am
#22

Could you make a video about your story with going on a raw diet? I’ve been trying to start one to get healthy, and you’d be a really big inspiration because you look stunning

foosbeast wrote on September 27, 2011 - 11:14 am
#23

to much talk

elsie123val wrote on September 27, 2011 - 11:33 am
#24

i cant hear anything

FutureLaugh wrote on September 27, 2011 - 12:28 pm
#25

@mariaperiwinkle Thank you so much! Oh, and I totally realized I mispronounced Annie’s name when I watched one of her videos here on YouTube a couple weeks ago, haha. I thought, ”DARN IT!!”…oh well, haha. Thank you so much for the heads up, though – appreciate it! :-)

VividMakeup wrote on September 27, 2011 - 1:07 pm
#26

بجرب آسويه
يلآآ نبي الحين طريقة الموكا الحاره والبارده

raw3atalnsyan wrote on September 27, 2011 - 2:02 pm
#27

you made a video of how to make a cappuccino with a secret ingredient. How in the hell would you expect us to make your type of coffee if it there is an ingredient that we don’t even know?

jlabsteinc wrote on September 27, 2011 - 2:04 pm
#28

الصراحه قناتك ممتازة ومميزة الحقيقة .

وانا شدني طريقة اعدادك للقهوة .. الصراحه ابغى اعرف السر في تحضيرك للقهوة

انت حطيت الوصفة ولكن اللغة الانجليزية ضعيفة عندي ..

واستمر بارك الله فيك ..

اخوك بو جاسم

TheBojassem11 wrote on September 27, 2011 - 2:29 pm
#29

مشعل الكاميرا هي نفسها اللي كانت معك يوم تصور العلم

canon

صح
؟؟

sevilla2982 wrote on September 27, 2011 - 2:34 pm
#30

00:44 what is this ..?

hb11bh wrote on September 27, 2011 - 3:00 pm
#31

الله يقطعك يا مشعل شهيتني بالقهوة ههههههههههههههههه
اشهد اننك مصور لك مستقبل واااسع الله يوفقك
تقبل مروري
وتستاهل تقييم المقطع
تحيآتي .

sul6an560 wrote on September 27, 2011 - 3:34 pm
#32

@TheQ8j مذكور في المقطع

MSH3L60 wrote on September 27, 2011 - 4:11 pm
#33

@sl63o0n ههههههههـ الله يرجك بلا

MSH3L60 wrote on September 27, 2011 - 4:42 pm
#34

اخوي ما شرحت لنا شنو الشي الاصفر اللي حطيته في الحليب

TheQ8j wrote on September 27, 2011 - 4:54 pm
#35

@MissTumTum the sauce Detail in the video , 0:47

MSH3L60 wrote on September 27, 2011 - 5:47 pm
#36

can u make a video on how to make the “secret sauce” please i would really appreciate it :D

MissTumTum wrote on September 27, 2011 - 6:01 pm
#37

Lovely

TokyoGuan wrote on September 27, 2011 - 6:12 pm
#38

يله الحين سوولنا فربتشينو وموكا هالشغلات بتاعت الخوجات لوووووول

shinoda888888 wrote on September 27, 2011 - 6:19 pm
#39

حبيبي مشعل شكلي بيجيب عفشي وأسكن عندك
اخاف لاسمح الله تنجن ولا يجيك شئ (طبعآ بعيد الشر عنك) ..0
والله يا الفضاوه عندك تلعب لعب ..خخخخخخ
ياخي إذا انت فاضي دق علي انادي العيال ونكملها بلوت..:P <<الرجال صار يمون

عمومأ يا مشعل والله اني احبك في الله والله يوفقك في دراستك ,,

sl63o0n wrote on September 27, 2011 - 6:55 pm
#40

هههه كفو والله وانك انك كذا

روقان وفله يا ليت كل الناس زيك وتستاهل 5 نجوم << ما عاد فية خمش نجوم سهم فوق

MYNOTE2008 wrote on September 27, 2011 - 7:06 pm
#41

اهنيك على المزاج العالي اللي عندك

وعليك بالعافيه

MaRwAn311 wrote on September 27, 2011 - 7:52 pm
#42

اممممممم شهيتني يا شيف مشعل

k7elan28 wrote on September 27, 2011 - 8:32 pm
#43

اهنيك على التصوير الاحترافي والى الامام يا مشعل

ما شاء الله

بس شهيتني على هالصوم

5A9sa wrote on September 27, 2011 - 9:04 pm
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