post Category: Hot Coffee Recipes post Comments (28) postOctober 11, 2011

www.benbola.com

Video Rating: 3 / 5

I am feeling so much better!!! If you have any recipes let me know! follow me www.twitter.com jillhanner.com Distributed by Tubemogul.

Video Rating: 4 / 5

Horaayy..there are 28 comment(s) for me so far ;)

#1

I think skim milk is pretty gross too

shifty327 wrote on October 11, 2011 - 10:49 pm
#2

I shit my pants

CgPallaeon wrote on October 11, 2011 - 10:50 pm
#3

You rock!

BurningMonkel wrote on October 11, 2011 - 10:58 pm
#4

Hope you don’t use to much of that protein…. or do you want big muscles?

Alexon88 wrote on October 11, 2011 - 11:00 pm
#5

I usually do all my protein drinks with water now (room temp), but when I’m not lazy I blend it like you did in your video. Skim milk (12 ozs), 4 ice cubs (about 1 oz each I’m guessing), assortment of fruits that I have in my fridge / pantry. Mix and serve. Nothing extraordinary, but it gets the job done.

scorchy84 wrote on October 11, 2011 - 11:38 pm
#6

ehhhhhhhhhhhhhhhhhhhhhhhhhhhh thats nasty!

DerfandBekk wrote on October 12, 2011 - 12:13 am
#7

do u have any idea about the calories?

sweetkisses4uonly wrote on October 12, 2011 - 1:03 am
#8

IT SOUNDS LIKE U SAID AND VAGINA THING. LOLLLLL

iaminlovewithdorian wrote on October 12, 2011 - 1:46 am
#9

Whey protein should be drunk once in a morning and once straight after a work out.
You also need to measure how much protein per Kg of body weight you’ll need per day. I’m powerlifting so take 140g of protein per day.

Eat within 30 minutes of a work out as well.

SlySi21 wrote on October 12, 2011 - 2:38 am
#10

ground coffee will not dissolve – try instant coffee or coffee flavoring…

turtleblues66 wrote on October 12, 2011 - 3:01 am
#11

3 raw eggs,one scoop whey,8-12oz soy milk,1 banana,1 kiwi,and half a tsp of tabasco for a kick. drink one every morning

mcgrathswrath94 wrote on October 12, 2011 - 3:06 am
#12

ma te sei partita….mika sei una bodybuilder…..

lottarexsempre wrote on October 12, 2011 - 3:51 am
#13

you REALLY need to clean your house

ehencley wrote on October 12, 2011 - 4:34 am
#14

you like yours “dylan mckay” temperature. #90sjoke ;)

BilliLovesMargot wrote on October 12, 2011 - 5:28 am
#15

You should try MY Protein powder, good for you!

horta85 wrote on October 12, 2011 - 6:13 am
#16

wow i use the same protein powder.

buckbo1604 wrote on October 12, 2011 - 6:52 am
#17

*smilez*

blueeyeddragonsoul wrote on October 12, 2011 - 6:54 am
#18

@RXTVonline yeah it’s funny

jrwith wrote on October 12, 2011 - 7:03 am
#19

glad you are feeling better, try something with blueberries in it. :)

scottmh101484 wrote on October 12, 2011 - 7:47 am
#20

good you are feeling better. Now punch punch kick punch

BradLakeShow wrote on October 12, 2011 - 8:00 am
#21

My morning shake today was:
2 cups light soy milk
1 cup frozen peaches
one scoop vanilla protein shake mix
one light scoop fiber (Benefiber flavorless stuff)
one crushed vitamin C pill.

The 2 cups soy to 1 cup frozen fruit is a good ratio, and I use it for strawberries too. I like that a little less though because then you have to strain out the little seeds. Yuck.

jricket1 wrote on October 12, 2011 - 8:16 am
#22

that guy jacked off to this? WEIIIIIIIIIRD

RXTVonline wrote on October 12, 2011 - 9:09 am
#23

@Sillybillydilly lol go die

durkmiester54 wrote on October 12, 2011 - 9:58 am
#24

woah she shakes it up pretty good.

upopads wrote on October 12, 2011 - 10:50 am
#25

Nice tits!

Sillybillydilly wrote on October 12, 2011 - 11:08 am
#26

You know how to swallow that protein shake.

Crayons64 wrote on October 12, 2011 - 11:26 am
#27

You are the pornstar kimberly wood !!!

XxXDeathZeltaXxX wrote on October 12, 2011 - 11:47 am
#28

that’s good video!!
keep shaking ;) lol

anarchist133 wrote on October 12, 2011 - 12:23 pm
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